GE 6" CLOSET LIGHT FLUORESCENT/BATTERY OPERATEDAs you prepare for your game or race, it is important to remember that you need to focus on what you want to accomplish and to develop a strategy to execute it. Your coaches can only do so much to prepare you physically and mentally. Game time is your opportunity to take what they have laid out for you and to make it happen. They can tell you their observations and how to improve, but ultimately you and only you can pull the trigger.
Do not focus on the other team and what their weaknesses might be (on the same note, do not worship or admire them either). Even the best of teams have plenty to work on and your energy should not be wasted building yourself up. That energy you expend on them could be spent much more wisely getting into the zone and preparing for how you will perform. While skill development and conditioning are all necessary components for success, control of your emotions and mental faculties is what will separate the champions from the rest.
It is far better to play smart than to force things - take your time to line things up. Take the time today to write down 3 things you want to work on at the game today. Then for each thing, write 1 or 2 ways you could make that happen. Then review that list repeatedly. Psych yourself up. Get yourself into the zone. Spend some quiet time to visualize yourself making great passes, making smart checks, breaking the puck out, and shooting on net. The more you are able to see yourself do it, the more likely you will accomplish your goals. It is surprising what you can do when you have the will to do it. Come charged up and ready to go FOR YOU and THE TEAM, not for how good or bad the other team is. This is your battle, this is your time to show yourself what you can do when you are 100% focused.
DSWAthletes was founded to develop an athlete's fundamental core foundation by using drills common to different sports and activities. We incorporate additional performance and skill-based elements to promote strength and flexibility of the core region. In order to maximize peak performance and effectiveness, we create drills that use multiple muscle groups, improve your strength, aerobic and anaerobic capacity, and keep your body constantly guessing. Multiplicity in focus will have you seeing results faster than if you worked alone or with more conventional coaches.
Our program will develop your physiological 6th sense enabling you to react on instinct. We guide clients through a 6-station routine to keep your body constantly challenged. Our goal is to show all participants the most efficient and productive way to do things in a supportive and positive environment.
puck electric wok